I am a trauma informed Counsellor and with a Diploma of Clinical Hypnotherapy and Strategic Psychotherapy, Graduate Diploma in Health Counselling and Masters of Counselling. I have also trained in the areas of Trauma and Anxiety, Hypnobirthing, Hypnofertility and NLP.


Perinatal Depression and Anxiety is a common and considerable issue in pregnancy and is a mental health disorder that can have a significant impact on individuals and couples.


Weight management can mean many different things.  Each person is different; therefore, each need is different.


Jo Lauren provides a dynamic and energetic training for counsellors and hypnotherapists as well as those in the community in the areas of mental health. bringing attention to issues that are prevalent in our society.

Jo was so caring and helpful! the whole program helped both me and my husband prepare for birth in the best way possible. Would highly recommend if you’re in any way apprehensive about labour and would like to feel more confident about your birthing ability.

I did the group hypnobirthing two day program with Jo. She provided support before, during, and well after. Jo was knowledgeable, empathetic, and warm to chat with. She provided all of the resources on day one (as well as a beautiful lunch!) and kept checking in, even after bubs was safely out, to ensure I was ok. Highly recommend her service.


Jo is such a warm professional lady! I recommend her to everyone! Thanks for helping me through my new journey jo! Xxx


Jo is an amazing welcoming women. Hypnobirthing classes were awesome. I’m so looking forward to using the techniques she has taught me through out my homebirth. Wish classes could happen every week. Highly recommend!!! Soon as you step into the class environment you felt relaxed.


What an amazing service you offer Jo! Your Hypnobirthing course is absolutely brilliant, informative and useful. So excited to be able to support my beautiful friend Lynsey as she gets ready to welcome her first born son into the world! Thank you for making us so welcome in your home, it’s been a pleasure xx


I first heard about hypnobirthing from one of the ladies in my pre-natal yoga class (who I found out later was also doing hypnobirthing with Jo).
I convinced my very sceptical husband to come along to the classes. From the moment we entered Jo’s house she made us feel welcome & totally at ease. The material is very thorough & in depth, however Jo has a great way of explaining it all & making it fun.
I have throughly enjoyed the course & Jo has even managed to change my husbands perspective on how calm & relaxed labour can be. We are now both excited to put all the techniques learnt into practice for the arrival of our first baby.
I highly recommend doing hypnobirthing with Jo & will be singing her praise to anyone that will listen. Thank you again.


I am so grateful to have met Jo and shared in her Hypnobirthing course. She was so accommodating, flexible, kind and nurturing and it has made the world of difference to my mindset throughout pregnancy.
I HIGHLY recommend Jo! Xx


My hypnosis session with Jo was amazing, she was very professional and the hypnosis was very helpful xox


I had a beautiful experience with Jo! She’s given me a much more positive outlook on life xx


For further information or
to book an appointment:


0419 915 589